Advanced reservations are required for all classes. Pilates Classes are all conducted barefoot and mats/props will be provided. Please arrive 5 minutes before the scheduled class start time.
Enjoy the benefits of increased abdominal strength in this total body workout. These classes will take you through the classical mat exercises designed by Joseph Pilates. Mat work may include props which are provided. Space is limited to 5 people.
Pilates Equipment Classes
Experience the total body conditioning of resistance training on the reformer, tower, chair or ladder barrel in private sessions.
All classes and private sessions are 55 minutes in length.